Basketball offense 14 high offense, coachs clipboard. The flex offense is a basketball offense that was run by maryland and boston college in the 2000s. You can imagine some simple things, like o1 passing to a high post player, and then the wings o3 and o2 backcutting to the hoop for the pass from the high post. Flex offense complete coaching guide basketball for coaches. Apr 16, 2017 coach few started as a high school coach then took a graduate assistant job at gonzaga for no pay. During university, your good friends may meet at a local bar instead of the movies or gym. It is the favored offense of many high school programs because it requires players to be in constant motion. Using oncourt demonstrations, he breaks down offensive strategies into easytofollow steps for basketball players of all skill levels. Flex offense basketball continuity offenses hoops u. Jan 02, 2012 this article outlines 3 flex offense entries from the 14 high offensive set. The shuffle offense, predecessor of the princeton, flex, hawk and reverse action offenses, uses teamwork and player movement to create high percentage shots.
With all five players in constant motion and a treat to score at all times, it eliminates any defensive help and double teaming. By running this offense, you have the opportunity for motion while not relying. Bodybuilding, fitness and gym training, footwear, shoes, fashion, entertainment, lifestyle and motivation. Backdoor offense wheel motion 14 high set duration. As you can see, all four players are placed high and wide even with and above the ft line extended and the lane line up to the top.
The flexbone offense a multiple option system slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. Three flex offense entries from the 14 high set brightcoach. Eventually took over gonzaga in 1999 and for much of his first 5 years ran flex offense 60% of the time and 4 out 1 in motion 40% of the time. Simplified swing offense for high school basketball.
Basketball offense, 14 high stack offense and plays. Here are five popular ballscreen offenses with horns entries for each. The flex offense is a very effective offense that is based on a continuity pattern. Princeton ser es continuity offense perimeter player responsibilities and alignment. Mar, 2010 the flexbone offense a multiple option system slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. Each perimeter player will eventually occupy each wing spot and top spot as you run through the continuity. Williams assistant coach, dan fitzgerald, brought the offense north to spokane when he became head coach at gonzaga.
I have turned this post into a printer friendly pdf. The drawings below outline four minor adjustments to the flex rules to expand the core offense. Therefore, the flex player and the dp can never be on offense simultaneously. Aug, 2017 as the game evolved, hes now using a 14 high stack offense based on triangle principles. The flex offense has been around since the 1970s and is a patterned offense featuring passing, screening, the flex cut, ballreversal, options and counters. To understand the basic patterns of the flex and the 5out offense, see flex offense and 5out open post offense. Tubby smith 30 series run flex as a secondary break, with 18 to 21 foot spacing outside the arc. Here is a link to the animation for 4 high zone offense and download the 14 high zone offense pdf diagrams if youd like.
If your players cant fake before cuts and passes, dont have the ability to change speed and direction, and cant attack the defense 1on1, the triangle offense. International teams have heavily used the european ballscreen offense in the past and current college and professional teams are using variations of it now to spread the floor and. The flex offense is a simple, yet highly effective offense that is employed by many successful high school and college teams. He was single and could afford to be broke for a couple years. We teach this as a progression with recognition of three different types of spots on the floor.
Simplified swing offense for high school basketball pg. This offense is most effective against mantoman defenses, and has been used by many high school teams. Even though flex is designed for man defenses, some coaches have success using the flex against zone by. Here are some flex offense notes from former boston college head coach al skinner.
Most appropriate age ranges high school, college or above. The flex offense was designed to attack man to man defenses. All explained with player responsibilities, step by step diagrams, and implementation tips for coaches. This is a simple flex offense play from the 14 high set utilizing the ucla screen. Eventually took over gonzaga in 1999 and for much of his first 5 years ran flex offense 60%. Geno auriemma 14 high offense complete guide coachbase. Skinner played at umass in the early 70s and then went on to play in the aba and nba. Here is a video clip of the pass to wing option from don kelbicks hybrid flex offense.
If you like running a 5out offense, this flex pattern gives your 5out offense a whole new look, and is something you could call from the bench, or in a timeout. The offense is good for exploiting the high post and short cornerswhich i suppose is the purpose of all zone offenses. By running this offense, you have the opportunity for motion while not relying on a superstar player for all your offensive output. As you can see, the flex offense has been proven to work at all levels of basketball. The play starts with o3 making a baseline cut to the right corner, while o1 passes to o2 diagram a below. Just bring the whole offense up higher, to the freethrow line extended. Ball handlers must read each screen the offense is very free flowing, in this way it is motionlike, although they do call out set plays. If youre interested in learning more about pro set offense, make sure you check out our pro set playbook. It is very flexible in that players can interchange positions readily especially the 4 and 5 positions and the 2 and 3 positions. The attractive aspect of the 14 high flex is the baseline and paint being generally clear. It also spaces the floor very well and can be used as a delay style offense. The flex produces good high percentage shots and encourages good shot selection. Jan 01, 2016 here are some flex offense notes from former boston college head coach al skinner. It can also be initiated on either side of the court.
Put into the raptors playbook in the middle of the season, this play is used for kawhi leonard, pascal. To get the rest of the flex article, including the highflex offense, become a premium member or get the playbook download. The horns offense is a basketball offense that begins with two perimeter players located in the corners, two high post players, and a primary ball handler at the top of the key. Connecticut womens chin series basketball coach geno auriemma youtube. Essentially, the goal is to spread the floor, either 4out, 5out, or in a 14 high set. The flex player can bat or run, but only in the original dps position.
The dynamic flex offense with video basketball continuity offense. The 14 high is a very flexible entry that you can run a number of ways. Requires a high level of fundamentals there are certain cuts and passes throughout the triangle offense which require a high level of fundamentals to be done successfully. Running these alternate flex entries from the 14 set creates favorable spacing versus defenses that may be clogging the lane against your traditional flex spacing. Teams with a high basketball iq all players running the flex offense will develop a higher basketball iq, but it definitely helps if youve got smart players from the start. All five players are cutting, screening, and passing with options that enable players to have a certain amount of freedom. The origins of this offense come from the split back misdirection offense that we ran while i was a player under coaching great, dale mueller at highlands high school. Although the ucla high post offense can be run from various offensive alignments, the 1 4 set is favored because of pressure defenses. This is the offense we will be running at the freshmen level, it is one of the offenses our varsity team runs. The offense run by newell was designed to get the ball to a player cutting across the post for a shot inside or to a player taking a shot off a screen on the wing. Its packed with 10 simple, fun and effective plays designed for youth and high school football. The power spread offense old school power football with the new school spread beauty. Skinner is currently the head coach at kennesaw state after serving as an assistant at bryant the past two seasons.
Basketball offense 14 high offense, coachs clipboard playbook. Running the modified flex offense from ralph fields, formerly of amador valley high school, california the modified flex offense is a twist on one of the mostused offenses in basketball. You can run quick hitters from the 14 andor use it to initiate your flex offense. Flex cutter 2 must go low, shoulder to shoulder if 2 goes high theres not. This flex offense play is from don kelbicks hybrid flex offense. Always look for ball reversal, the baseline cut is the basic cut. Davidson wildcats motion offense the basketball playbook. Take a look at three different flex plays from the 14 high set below. If you continue browsing the site, you agree to the use of cookies on this website. It is a staple offense among many high school teams. Pro set offense pro set football plays football tutorials. The flex offense is an offensive strategy in basketball invented in 1967 by rene herrerias. Easy to learn the reason the flex offense is so popular among high school programs is because its relatively simple to learn.
Basketball offense flex offense, coachs clipboard basketball. Origins of an offense the flex is basic in philosophy, but complex in execution. This article outlines 3 flex offense entries from the 14 high offensive set. Raider 14 high offense this play starts and ends in the 14 high set, and therefore has continuity, and could be run as a halfcourt offense, rather than just a play. The flex offense diagrammed here is the basic flex offense. The hybrid flex offense with don kelbick this dvd set includes the basic flex pattern, how to introduce hybrid options and motion counters, how to teach the flex, 8 alternate entries to disguise and initiate the flex offense, how to handle all defensive situations such as pressure and switching, 5 highly effective scoring options out of the flex offense, and flex drills to develop the offense. As a result, most coaches that run flex use a different offense when facing zones. The obvious disadvantage to this approach is that you now have two separate offenses to teach.
The play starts with o3 making a baseline cut to the right corner, while o1. The princeton continuity offense teamarete basketball. If the play broke down, the ball would be reversed to the other side and it would be run again. Continuity ballscreen offenses are a great way to build fluidity in your offensive attack. A system designed to spread the field and run or pass based upon your personnel. A good benefit to the horns offense is that it opens up the low post which can be very helpful for teams that are undersized. Flex offense the high flex delay offense you can use the flex offense as a delayspread offense. May 16, 2012 this flex offense play is from don kelbicks hybrid flex offense. This offense also is effective against teams that overplay deny the pass to the wing which makes them more vulnerable to the backcut.
Flex cutter 2 must go low, shoulder to shoulder if 2 goes high theres not much room to set an upscreen, screener 5 makes sure that x2 does not go over the top, 2 will be open at least for a. Dec 12, 2014 the flex offense is a basketball offense that was run by maryland and boston college in the 2000s. Mark few gonzaga ball screen continuity offense coachbase. The coach who ran it with most success and is known as the father of the flex was carrol williams while he was head coach of santa clara university. Coach few started as a high school coach then took a graduate assistant job at gonzaga for no pay. There are also other cuts, flashes, and movements to create open shots. Mike jones, head basketball coach at perennial powerhouse dematha catholic high school, puts a unique spin on the popular and effective flex offense. Hs, halfcourt set offense, motion offense last week i had the opportunity to attend our superconference during our prod day and the keynote speaker was mike jones, the head coach of the famed dematha high school. As the game evolved, hes now using a 14 high stack offense based on triangle principles. Advantages of the flex the flex man to man offense provides certain advantages. The flex offense is a patterned, continuity offense that makes effective use of backscreens to create easy and open scoring opportunities. Flex screen any time the ball changes sides of the floor. This offensive set is run out of a 14 high look the attractive aspect of the 14 high flex is the baseline and paint being generally clear.
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